Hal Koerner 50M-100K
M
T
W
T
F
S
S
Week1
6
6
4/4
6
4
15
9
54Miles
Week2
—
6
8
8
4
17
9
52Miles
Week3
—
8
5/5
6
6
20
11
61Miles
Week4
—
8
8
4/4
8
15
11
58Miles
Week5
—
8
8
5/5
8
20
15
69Miles
Week6
—
5/5
8
6
6
18
15
63Miles
Week7
—
8
8
8
6
22
15
67Miles
Week8
—
6
4/4
8
6
25
13
66Miles
Week9
—
8
4/4
8
8
20
15
67Miles
Week10
—
8
6
6
4
25
20
69Miles
Week11
—
8
6
6
6
15
15
56Miles
Week12
—
6
6
8
6
25
25
76Miles
Week13
—
5/5
—
6
4
30
7
57Miles
Week14
—
5/5
6
6
6
15
7
50Miles
Week15
—
8
6
6
6
10
7
43Miles
Week16
—
6
6
4
3
50
—
69Miles